Foods And Ingrediants To Avoid In 2010

January 1, 2010
>>> AFTER  YEARS OF TELLING PEOPLE CHEMOTHERAPY
>>> IS THE ONLY WAY TO TRY  ('TRY', BEING THE KEY WORD) TO ELIMINATE CANCER,
>>> JOHNS  HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN  ALTERNATIVE WAY.
>>>
>>> Cancer  Update from Johns Hopkins :
>>>
>>> 1. Every  person has cancer cells in the body. These cancer
>>>     cells do not show up in the standard tests  until they have
>>>     multiplied to a few billion.  When doctors tell cancer patients
>>>     that there  are no more cancer cells in their bodies after
>>>     treatment, it just means the tests are unable  to detect the
>>>     cancer cells because they have  not reached the detectable
>>>      size.
>>>
>>> 2. Cancer cells occur  between 6 to more than 10 times in a
>>>     person's lifetime.
>>>
>>> 3. When  the person's immune system is strong the cancer
>>>     cells will be destroyed and prevented from  multiplying and
>>>     forming  tumors.
>>>
>>> 4.  When a person has cancer it indicates the person has
>>>     nutritional deficiencies. These could  be due to genetic,
>>>     to environmental,  food and lifestyle factors.
>>>
>>> 5. To  overcome the multiple nutritional deficiencies,  changing
>>>      diet and  including supplements will strengthen the immune
>>>      system.
>>>
>>> 6.  Chemotherapy involves poisoning the rapidly-growing
>>>     cancer cells and also destroys  rapidly-growing healthy cells
>>>     in the bone  marrow, gastrointestinal tract etc, and can
>>>     cause organ damage, like liver, kidneys,  heart, lungs etc.
>>>
>>> 7.  Radiation while destroying cancer cells also burns,  scars
>>>     and damages healthy cells,  tissues and organs.
>>>
>>> 8.  Initial treatment with chemotherapy and radiation will  often
>>>     reduce tumor size. However prolonged use  of
>>>     chemotherapy and radiation do not result  in more tumor
>>>     destruction.
>>>
>>> 9.  When the body has too much toxic burden from
>>>      chemotherapy and radiation the immune system is either
>>>     compromised or destroyed, hence the person  can succumb
>>>     to various kinds of infections  and complications.
>>>
>>> 10.  Chemotherapy and radiation can cause cancer cells  to
>>>       mutate and become resistant and  difficult to destroy.
>>>        Surgery can also cause cancer cells to spread to  other
>>>       sites.
>>>
>>> 11.  An effective way to battle cancer is to starve the cancer
>>>       cells by not feeding it with the  foods it needs to multiply.
>>>
>>> *CANCER  CELLS FEED ON:
>>>
>>> a. Sugar is  a cancer-feeder. By cutting off sugar it cuts off
>>>     one important food supply to the cancer  cells. Sugar
>>>     substitutes  like NutraSweet,  Equal, Spoonful, etc are made
>>>      with Aspartame and it is  harmful. A  better natural substitute
>>>      would be  Manuka honey or molasses, but only in very small
>>>      amounts. Table  salt has  a chemical added to make it white in
>>>     color  Better alternative is Bragg's aminos or sea  salt.
>>>
>>> b. Milk causes  the body to produce mucus, especially in the
>>>      gastro-intestinal tract. Cancer feeds on mucus. By  cutting
>>>     off milk and substituting with  unsweetened soy milk cancer
>>>     cells are being  starved.
>>>
>>> c.  Cancer cells thrive in an acid  environment. A  meat-based
>>>      diet is  acidic and it is  best to eat fish, and a little chicken
>>>     rather  than beef or pork. Meat also contains livestock
>>>     antibiotics, growth hormones and parasites,  which are all
>>>     harmful, especially to people  with cancer..
>>>
>>> d. A  diet made of 80% fresh vegetables and juice, whole
>>>     grains, seeds, nuts and a little fruits help  put the body into
>>>     an alkaline  environment. About 20% can be from cooked
>>>      food including beans. Fresh vegetable juices provide live
>>>     enzymes that are easily absorbed and reach  down to
>>>     cellular levels within 15 minutes to  nourish and enhance
>>>     growth of healthy cells.  To obtain live enzymes for building
>>>     healthy  cells try and drink fresh vegetable juice (most
>>>      vegetables including be an sprouts) and eat some  raw
>>>     vegetables 2 or 3 times a  day. Enzymes are destroyed at
>>>     temperatures of 104 degrees F (40 degrees  C).
>>>
>>> e.  Avoid coffee, tea, and chocolate, which have high
>>>     caffeine Green  tea is  a better alternative e and has cancer
>>>      fighting properties. Water-best to drink purified water, or
>>>     filtered, to avoid known toxins and heavy  metals in tap
>>>     water. Distilled water is  acidic, avoid it.
>>>
>>> 12. Meat  protein is difficult to digest and requires a lot of
>>>       digestive enzymes. Undigested  meat remaining in the
>>>       intestines  becomes putrefied and leads to more toxic
>>>       buildup.
>>>
>>> 13.  Cancer cell walls have a tough protein covering. By
>>>       refraining from or eating less  meat it frees more enzymes
>>>       to  attack the protein walls of cancer cells and allows the
>>>       body's killer cells to destroy  the cancer cells.
>>>
>>> 14. Some  supplements build up the immune system
>>>       (IP6, Flor-ssence, Essiac,  anti-oxidants, vitamins, minerals,
>>>        EFAs etc.) to enable the bodies own killer cells to destroy
>>>       cancer cells.. Other  supplements like vitamin E are  known
>>>       to cause apoptosis, or  programmed cell death, the body's
>>>        normal method of disposing of damaged, unwanted, or
>>>       unneeded  cells.
>>>
>>> 15.  Cancer is a disease of the mind, body, and spirit.
>>>       A proactive and positive spirit  will help the cancer warrior
>>>      be a  survivor. Anger, un-forgiveness and bitterness put
>>>      the body into a stressful and acidic  environment. Learn to
>>>      have a loving and  forgiving spirit. Learn to relax and enjoy
>>>      life.
>>>
>>> 16.  Cancer cells cannot thrive in an oxygenated
>>>       environment. Exercising  daily, and deep breathing help  to
>>>       get more oxygen down to the  cellular level. Oxygen
>>>        therapy is another means employed to destroy cancer
>>>       cells.
>>>
>>> 1. No  plastic containers in micro.
>>>
>>> 2. No  water bottles in freezer.
>>>
>>> 3. No  plastic wrap in microwave..
>>>
>>> Johns  Hopkins has recently sent this out in its newsletters. This
>>> information is being circulated at Walter Reed Army Medical Center  as well.
>>> Dioxin chemicals cause cancer, especially breast  cancer. Dioxins are highly
>>> poisonous to the cells  of our bodies. Don't freeze your plastic bottles
>>> with water in them  as this releases dioxins from the plastic. Recently, Dr
>>> Edward  Fujimoto, Wellness Program Manager at Castle Hospital, was on a TV
>>> program to explain this health hazard. He talked about dioxins and  how bad
>>> they are for us. He said that we should not be heating our  food in the
>>> microwave using plastic containers. This especially  applies to foods that
>>> contain fat. He said that the combination of  fat, high heat, and plastics
>>> releases dioxin into the food and  ultimately into the cells of the body.
>>> Instead, he recommends using  glass, such as Corning Ware, Pyrex or ceramic
>>> containers for heating  food. You get the same results, only without the
>>> dioxin. So such  things as TV dinners, instant ramen and soups, etc., should
>>> be  removed from the container and heated in something else. Paper isn't
>>> bad but you don't know what is in the paper. It's just safer to use
>>> tempered glass, Corning Ware, etc. He reminded us that a while ago  some of
>>> the fast food restaurants moved away from the foam  containers to paper The
>>> dioxin problem is one of the  reasons.
>>>
>>> Also,  he pointed out that plastic wrap, such as Saran, is just  as
>>> dangerous when placed over foods to be cooked in the microwave.  As the food
>>> is nuked, the high heat causes poisonous toxins to  actually melt out of the
>>> plastic wrap and drip into the food. Cover  food with a paper towel instead.
>>>
>>> This  is an article that should be sent to anyone important in your  life.
 

Butterfly

December 25, 2009

BUTTERFLY

A man found a cocoon of a butterfly. One day a small opening appeared. He sat and watched the butterfly for several hours as it struggled to force its body through that little hole. Then it seemed to stop making any progress. It appeared as if it had gotten as far as it could, and it could go no further.

So the man decided to help the little butterfly. He took a pair of scissors and snipped off the remaining bit of the cocoon shell.

The butterfly then emerged easily. But it ha...


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